20 minute Chicken and Veg Mash

When doing my monthly meal prep yesterday morning I pulled out a few random ingredients from the freezer and chucked this together. The girls had this for lunch today so I would go as far as calling it ‘tried and tested’.

If it sounds like something your little one will enjoy, have a go at it yourself!


  • 1 chicken breast sliced
  • a handful of frozen butternut squash
  • a handful of frozen sweet potato
  • 2 blocks of frozen spinach
  • 1 cup of milk
  •  a pinch of salt
  • 75g of cheddar cheese grated
  • 1 x kallo veg stock cube or 200 ml of fresh veg stock


  1. Boil the sliced chicken, potato, spinach and squash in the milk and stock. If using fresh stock add a little less milk, if using dry simply crumble it into the mix.
  2. After the chicken is cooked and vegetables soft (about 15 minutes) add the cheese and stir in.
  3. Once the cheese is melted and everything is cooked use a hand blender to bled down to desired consistency.

Easy peasy.

I separated this amount of mixture into 6 baby food containers and froze for future use.

When defrosting I either take it out in the morning or if I forget (which is usually the case) I stick the frozen tub in the microwave for 1 min and that usually does the trick.

Much love

Saarah x

you’re not pregnant yet?

“From the hallway you can hear murmurs of people comparing notes. Someone says they’re due in a few months, whilst another proudly shows off her newborn son. You build up your courage and walk in quietly, shuffling your way into the corner, hopefully out of sight.”

You’ve been here before. Married for more than three years now and you still don’t have anything to ‘show for it’…

Continue reading “you’re not pregnant yet?”

the ‘perfect’ mum? parenting 101

“Today we spent 45 minutes trying to sit up. 5 of those minutes went into actually attempting to sit up, 15 minutes was moaning and frustration and another 25 trying to take this picture. In the end, we gave up and put on some Baby Tv”

Every new mum has been there. “I’m going to be the perfect mum”. No chocolates, no sweets, homemade food only and definitely NO TV!

Continue reading “the ‘perfect’ mum? parenting 101”

baby envy? how to deal with it.

Every woman TTC (trying to conceive) knows the feeling. You’re sitting there, scrolling through Instagram or Facebook and you come across yet another baby announcement post. You can’t help but feel envy, anger, jealousy and hurt as you wonder why everyone around you can get pregnant without trying and you’re not there yet. You unfollow, deactivate, isolate yourself; If I can’t access this news it won’t upset me right? We bury these feelings, put on a brave face and act like we don’t care. Unhealthy.

Continue reading “baby envy? how to deal with it.”

not naturally?

Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercourse.”

my journey began in a consultants office of a north London NHS hospital. The doctor told me that I would be able to conceive, however, it was unlikely that this would be naturally.

not naturally?

He reassured me that he would be referring me to one of the best hospital’s in London for IVF, the Imperial Hammersmith hospital. He didn’t really explain much and I wasn’t quite sure how to feel. I had no idea what the procedure entailed and was too shook up to ask any questions. Among the confusion, I did have one feeling. Numbness.

Follow me on my journey into motherhood.

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